etiquette at evolve

  • Laugh. Smile. Enjoy.
  • Remove your shoes upon entering the centre – we have shoe storage available in our reception.
  • Arrive on time – try to arrive at the studio at least 10 minutes before the start of class. If you do arrive late, wait until after the class has finished their meditation to enter. If you are more then 5 minutes late, you will not be permitted to attend class.
  • Turn off your mobile phone.
  • Practise within your own capacity.
  • Allow time for digestion. Give your body 2-3 hours to digest a large meal before the start of class.
  • Tell your teacher about any injuries before the start of class.
  • Be honest, gentle and present for yourself. Listen to your own mind, body and breath.
  • Bring a towel if you are attending a rigorous class.
  • Respect everything and every moment. Through your clothes, words, and actions show respect to yourself and others.
  • Speak in hushed tones. Loud voices can be disruptive to those around you.
  • Always stay for savasana – yoga’s final relaxation pose. Savasana is an important part of your practice. Leaving early is not only disruptive to your own practice, it is disruptive to others.
  • The most important thing…enjoy yourself!