Watch some of our : yoga, health and self growth videos:

At evolve, we want to support you in living a happy, fulfilled, balanced life. We hope our collection of video tips by our therapists, yoga teachers and workshop facilitators will inspire, nurture and encourage you on your path to wellbeing.

screenshot

Please click on the category that interests you for video tips:

yoga videos:
includes practical exercises to improve flexibility, aid back-ache, deal with stress and much more

meditation videos:
includes guided meditations for relaxation, mindfulness and more

health and wellbeing videos:
includes advice on nutrition, fertility, digestion, ayurveda and more

self-growth videos:
includes life-coaching, law of attraction techniques, relationship advice and more