high quality holistic therapies that soothe your mind, body and spirit
acupuncture
acupuncture + chinese herbal medicine:dr.zhu acupuncture: claire hamilton
acupuncture + tui na: louisa leiserach
autonomic response testing
autonomic response testing: lilias ahmeira
ayurveda
ayurveda: geeta vara
bioregulatory medicine
bioregulatory medicine: Dr. laurence bridot
the grinberg method
the grinberg method: rachel glendinning
the grinberg method: rachel jacobs
the grinberg method: valerie schraauwers
homeopathy
homeopathy: cassandra everett
life coaching
coaching: the authentic self + authentic relationships: corinne blum
massage
massage: hawaiian lomi lomi massage: zanna parkinson
massage and craniosacral therapy: sandra gillespie
movement therapy
movement therapy with corinne blum
nutrition
nutrition therapy: jackie lynch
osteopathy
osteopathy: structural, cranial + medical acupuncture: deirdi nazareth
tarot reading
tarot: daniel diskin
shamanic healing
shamanic healing and counselling: andrew hryniewicz
voice + movement therapy
free the inner voice: a la carte programme in voice: nikki slade
zero balancing
zero balancing: Liz Brown
acupuncture + chinese herbal medicine
Chinese Medicine is a complete health system comprising of herbal remedies, acupuncture, massage, exercise, nutrition + lifestyle prescriptions. Acupuncture: The body is like a machine and can adapt to a lot of stress and poor conditions, but only for so long. Disease is likely to result if warning signs are ignored. The acupuncturist, by stimulating needles in certain ways, can help get the qi moving again and promote a healthy environment within the body.
Chinese Herbal Medicine uses mainly vegetable and mineral products with known healing properties combined in a formula to produce a powerful balancing effect. Chinese Medicine diagnoses and treats conditions from a holistic standpoint. It views symptoms as a manifestation of an imbalance in the whole body’s system rather than attributing it to a malfunction of one of its parts.
evolve Acupuncturist: 
Dr. Gang Zhu (MMed, China + BRCP) is a graduate of the Nanjin University of Traditional Chinese Medicine in 1982. In 1986 he obtained a post-graduate degree (Master in Medicine) from the Shanghai university of Traditional Chinese Medicine. Dr Zhu has over twenty years of clinical experience in China, Sri Lanka and the UK (including 4 years as an orthopaedic surgeon before he left China).
He is one of the editors of “The encyclopaedia of Secret Recipes of Traditional Chinese Medicine” and is the author of several leading papers published in The Chinese Journal of Traditional Chinese Medicine. His work has received a lot of coverage in various newspapers including The Times, The Independent, The Mirror, The Mail and Traveller Magazine. He has also appeared on various television programmes on BBC1, Sky TV and Channel 5. Dr Gang Zhu was named three times by The Evening Standard “one of the best Acupuncturists and Chinese Medicine doctors” in 1994,1997 and 2002.
Dr Gang Zhu has had great success in treating Infertility, maternity, easybirth, Chronic Fatigue, Menopause, PMT, IBS, hay fever, skin conditions and various types of pain.
price: 45 min | £95 (First Appointment) 30 min | £65 (Follow-Up)
availability: Fridays, 12:30-6:30pm
to make an appointment: Please call evolve at 020 7581 4090
Click here to see a flyer or print these details
acupuncture
There is no ‘one size fits all’ acupuncture treatment because no two people are identical. It is a holistic healthcare system that treats the whole person, not just your symptoms. During the initial consultation a medical history will be taken to understand your unique physical profile and lifestyle and then a treatment. You will also be given a personalised treatment plan which will include lifestyle and dietary advice. Benefits:
- Fertility Issues, Gynaecological and Menstrual Imbalances
- Insomnia and Mental Emotional Problems e.g. Anxiety and Depression
- IBS, Allergies, Digestive Disorders and supporting a Detox program
- Reducing Stress, improving the Immune System and enhancing Vitality
“Claire is one of the best acupuncturists I have seen: she’s incredibly skilled at reading your body and very intuitive so her treatment is always spot-on. And because she’s lovely her sessions are always surprisingly relaxing. I would highly recommend her.” Michelle, London “Somewhat sceptical, I had my first acupuncture session over a year ago to address a creeping sense of general un-wellness. I am now a complete convert. Claire gives me a regular acupuncture MOT every three weeks and I have never felt better. There is a spring my step and light in my heart! I can’t recommend her highly enough.” Mark, London
Claire Hamilton Acupuncturist BSc Lic Ac MBAcC A degree in Physiology and Psychology (specialising in Psychoneuroimmunology) lead on to her training in Acupuncture, Chinese Medicine, Massage and yoga. Claire is passionate about working with people and uses her diverse experience to offer a unique treatment package.
price: 60 min | £80 (First Appointment) 45 min | £65 (Follow-Up)
availability: Tuesday, 5-9pm
to make an appointment: Please call 07595186169
acupuncture + tui na
Traditional acupuncture is a health system based on ancient principles which go back nearly two thousand years. It looks at pain and illness as signs that the body is out of balance. The overall aim of an acupuncture treatment is to restore the body to its natural equilibrium.
Tui Na massage uses rhythmic compression along the same channels of the body used in Acupuncture. Tui Na directly affects the flow of energy in the body. The style used comes from both Northern and Southern China, some of the techniques involve kneading, percussion, pulling, vibration or simply stimulating specific pressure points .For people, with needle phobias Tui Na is a great way of experiencing the same benefits that can be received from acupuncture. This style of massage is carried out over a cloth with the patient clothed and at times directly on the skin.
- Stress related issues migraines, insomnia, anxiety, IBS
- Musculoskeletal complaints due to injury or stress
- Women’s health and wellbeing
- Immunity, reinforcing the body’s natural energy
‘Louisa is a highly attuned practitioner. I went to her suffering lower back pain and she gave me an excellent course of treatment in Tui Na. I found this ancient treatment to be deeply nourishing, healing and effective .My back pain reduced considerably and my general energy levels increased and I left with tools to continue supporting myself with the energy work thanks to Louisa’s thorough and clear approach. I highly recommend her.’
Louisa Leiserach BSc Lic Ac trained at London College of Traditional Acupuncture and The Northern College of Acupuncture. She has a gentle approach to treatment and believes in working with the body’s innate vitality to restore health. London & South East Acupuncture – Practitioner
price: acupuncture: 1st visit 75mins | £65 | Follow up 45mins | £55
tui na: 1st visit + consultation 75mins | £75 | Follow up 60mins | £65 | 90mins | £90
availability: Mondays 12:30-4:30pm
to make an appointment: Please call evolve on 020 7581 4090
autonomic response testing
Autonomic Response Testing is an advanced form of muscle testing developed by Dr Dietrich Klinghardt, M.D.,Ph.D., that seeks to marry the American techniques and Philosophy of Applied and clinical Kinesiology, with the European developed therapy called Neural Therapy.
Autonomic Response Testing primarily focuses on the assessment of health and/or dysfunction of the Autonomic Nervous system. This system is the main regulator of normal and abnormal function of the body and nerves, as well as organs, tissues and cells, which are primarily influenced and controlled by autonomic homeostasis. Autonomic Response
Testing, therefore, includes many neurological tests that address the most common “illnesses” of the Autonomic Nervous System (ANS): toxicity of the nerve ganglia, hypo/hyper function, and blocked regulation.
evolve Autonomic Response Testing Facilitator: 
Lilias Ahmeira has been at the cutting edge end of complimentary therapy/energy medicine for over ten years. She was one of the first to introduce her areas of work as she came across them to the UK. Being the first accredited magnet therapist in the country, then introducing and drawing attention to other unknown at the time, fields such as Electronic Gem Therapy, Thoughtfield Therapy, Autonomic Response Testing and now she is introducing to the UK BioAcoustics.
No stranger to press, Lilias is well known to the media for her cutting edge techniques. Her opinions have been aired on BBC1 Breakfast News, and many other programmes, the Radio and in countless magazines and newspapers. Until recently she ran a successful practice in central London and had Clients referred to her by respected Harley Street specialists, Physio’s and Doctors. Lilias has now re-established herself at evolve in South Kensington after spending time in Aberdeen and now moving to the West Country.
price: First appointment 90 min | £180 Follow-up appointments 60 min | £120
to make an appointment: Please call evolve at 020 7581 4090
Click here to see a flyer or print these details
ayurveda
As the sister science of yoga, Ayurveda dates back over 5000 years and is a complete way of life, designed to treat the individual holistically, considering all the contributing factors to our health and wellbeing, be it physical, environmental, emotional or mental. So whether you are looking for advice on eating right for your body type, a treatment to bring back balance or need help with a health concern, there is an Ayurvedic approach for everyone.
Geeta helps clients with various conditions such as digestive disorders, IBS, migraines, stress, hayfever, sinusitis, weight management, insomnia, depression, compromised immune system, skin conditions and more. Using natural interventions from nutrition and lifestyle guidance, herbs, detoxification, therapeutic treatments, pranayama breathing, meditations and yoga, each session is tailored to empower you on your journey of well being. Ayurvedic treatments always use tailored luxurious hot oils, connecting and bringing balance to every part of your being.
evolve Ayurvedic Facilitator: 
With a background in holistic massage and nutritional therapy (ITEC) since 1998 and inspired by her Indian roots, Geeta Vara has been practicing Ayurveda for the last 4 years after training at Middlesex University and in India for her BSc and PG Diploma in Ayurvedic Medicine. Geeta is a member of the Ayurvedic Practitioners Association, keen to bring a truly holistic approach to healthcare.
‘I suffered recurring intestinal complaints, which conventional medicine failed to improve, after a very interesting consultation and massage treatments I have made a huge improvement. Geeta’s expert knowledge, advice and very helpful one to one sessions have helped me immensely.’ ~ Loraine Ryan
prices: Ayurvedic Consultation 75 min | £75 Ayurvedic Marma Massage 90 min | £90 Ayurvedic Abhyanga or Holistic Massage 60 min | £65
availability: Thursdays, 12:30-4:30pm
to make an appointment: Please call evolve at 020 7581 4090
Click here to see a flyer or print these details
bioregulatory medicine
For General Psychosomatic issues, this holistic approach consists of an in-depth, multidimensional questionnaire combined with a bioresonance screening. The screening helps identify the possible causes of the issue, which leads to a personally designed program using powerful self-healing techniques such as homoeopathy, acupuncture, scenar therapy, to trigger the body’s powerful self-healing mechanisms.
If the focus is more on the Weight Management side, the same questionnaire applies; but questions specifically related to nutrition and physiology are added. A comprehensive and specialised programme is designed to help the client create and maintain the momentum. If the focus is on Aesthetic Medicine, the first meeting consists in assessing the patient’s skin as well as the overall health of the patient. Then a specific protocol is designed, which best suits the patient’s individual needs for the face and/or body. Benefits:
- Balance and optimise biochemical, structural, psychological, bioenergetic and environment aspects of health
- Facilitate the self-healing capacity of the patients
- Maintain general and sustainable well-being
“Laurence allowed me to take perspective and identify the causes of my symptoms. I increased my health awareness with a specific action plan. As a result, I am now able to better manage my stress level, and my body learnt again how to self-regulate itself.” “I had the beginnings of diabetes, high cholesterol level, was overweight and depressed. Laurence redesigned my nutrition plan after testing my food sensitivities, prescribed homeopathic remedies, proceeded with acupuncture sessions. All this integrated approach engendered change in my system and my wellbeing is back to its optimal level.”
evolve Bioregulatory Medicine Facilitator: 
Dr. Laurence Bridot is trained as a Doctor in Pharmacy, and holds additional degrees in Bioregulatory Medicine including Complex Homeopathy, Acupuncture and Mesotherapy, Bio-Resonance therapy, Metabolic Balance, BioFacelift and Integrative Coaching. She is a Member of the British Register of Complementary Practitioners. Her integrated approach serves her patients’ General Psychosomatic issues, Weight Management and Aesthetic Medicine needs.
prices:
First visit 90 min | £150
Anti-cellulite body work 60 min | £150
Aesthetic medicine bio-facelift 60 min | £120
General psychosomatic 60 min |£100
Weight management consultation 60 min | £100
availability: Wednesdays, 12:30-4:30pm
to make an appointment: 07714667650
life coaching: the authentic self + authentic relationships
In your daily life, how often do you feel you can truly be yourself? What does it mean to be authentic? In its simplest form it means asking yourself the question, “What is true for me now and can I live and speak from that place.” The Authentic Self: By unveiling the patterns of the past and moving beyond the limiting beliefs that keep us from living the life we truly desire, Corinne guides people in discovering their true essence and helps them build a new relationship to the Self that lies underneath the layers and roles we all often wear. The results are:
- a healthier relationship towards yourself
- confidence
- ease being who you truly are in all aspects of your life
- creating the life you desire from an authentic place
“I have waves of gratitude and thanks for Corinne. She has guided me through such a transformation that I did not believe was a) possible, or b) achievable for me. I have embarked on a whole new sense of Self, with whom I love.” Joanne, London
Authentic Relationships: When we are authentic, we can attract and be in relationships that are in alignment with who we are. For singles, Corinne’s method centers around preparing yourself so that you can receivethe right relationship rather than externally searching for it. For couples she provides you with tools that will help you solidify and maintain a healthy, fulfilling partnership. What you will gain:
- confidence
- ease being who you truly are both individually and in relationship
- healthy communication
- manifesting your perfect partner and the life your desire
“Corinne was the perfect guide and mirror to help us navigate the core issues that were holding us back in deepening our relationship. Our time with her was simply invaluable!” Cara, San Francisco California
evolve Life Coach: 
Corinne Blum, MASC qualified Life Coach, Movement Therapist and cofounder of evolve. She also leads women’s circles and workshops. Corinne has always had a passion for helping people and an interest in finding the source of happiness and fulfillment. Through her training and personal growth she discovered that being true to herself was the key to her contentment. She became inspired to work around building the Authentic Self and has since supported others to really step into the life that they have always wanted.
price: individual: 60 min | £80* | 90 mins | £120 couples: 60 min | £100* | 90 mins | £150 Go to www.corinneblum.com to sign-up for a 20 min free phone consultation *package discounts available
availability: Tuesdays + Thursdays, 12:30-4:30pm Wednesdays, 5-9pm
to make an appointment: Please call 020 3174 0720 or for more information go to www.corinneblum.com
Click here to see a flyer or print these details
the grinberg method: rachel glendinning
To be the best we can in life demands courage and a responsibility to agree to step out of the routine ways of being. It demands a want, a wish to refuse suffering. Not to be dictated by our past and to be curious and adventurous as we move into the future.
The format of the work includes a succession of 1-1 meetings / sessions focusing on a clear and defined goal. This can be anything from stopping a physical pain for example a back pain to learning to stop stress and anxiety or learning to be more free with people.
“Through your body you will learn to recognize the accumulation of past experience and how it is expressed in who you are today. The process will incorporate learning how to deal with fear, to allow the experience of emotional and physical pain and the exercising of your will.” An approach to life -The Grinberg Method.
evolve Grinberg Method Facilitator: 
Rachel Glendinning is a level 2 Practitioner of The Grinberg Method and is excited to be part of a team making it more available in the UK. Through detailed foot analysis Rachel is trained to read signs in the feet of imbalance, physical symptoms and weakness and where we struggle to be in our full potential. She works with touch, breathing, description tools and techniques, physical exercises with the aim to reach greater health and personal freedom.
price: 60 min | £60 special Offer: 30 minute FREE taster treatments for first time clients (please call to enquire) | available June-July 2011
availability: Mondays, 8am-9pm | Wednesdays, 2:30pm-9pm Fridays, 8am-12noon
to make an appointment: 07974 081 741
Click here to see a flyer or print these details.
the grinberg method: rachel jacobs
The Grinberg Method is a way of learning through the body. Whether it be a physical or emotional pain, an ongoing feeling including stress, fear , or a particular form of behaviour, like shyness or nervousness, this method teaches through different forms of touch and instruction. A process will start with a foot analysis. This is when you and your practitioner can discuss what you would like to work on together . A practitioner will then teach you on a very physical level how your body creates the symptoms that bother you and how to stop them.
- Experience change in a physical pain
- Change a particular form of behaviour
- Reduce levels of stress
- An improved ability to concentrate
- Increased energy levels
- Attain a higher level of well being
“Rachel is extremely calm, she has amazing listening skills and always manages to reach the areas of my body that need attention. She is extremely professional and I fell completely at easy to open up to her. Overall, a fantastic experience! My well being has really improved since having the Grinberg treatment.” Lucy Beswick “I had difficulty walking, until the Grinberg Method was applied to me. Rachel’s manner was friendly, capable and reassuring. My back is now pain free and my legs much better. I can work two miles without pain. I can highly recommend Rachel and the treatment she gave me both physically and mentally.”Patricia Graham
evolve Grinberg Method Facilitator: 
For the last 25 years Rachel Jacobs has worked as an actress with the Royal Shakespeare Company, at The National Theatre and in the West End. With a young family the time was right to look for a new direction.
She has been working with the Grinberg Method for the last 18 months and has been a Stage 1 practitioner since November 2010.
price: 60 min | £48
availability: Wednesdays, 10am-2pm
to make an appointment: 07974 081 741
Click here to see a flyer or print these details.
homeopathy
A homeopath treats the individual as a ‘whole person’, taking account of diet, circumstances, background, mood & personality as well as the presenting symptoms. It stimulates the natural tendency of the body to heal itself. Homeopathic remedies are made from natural sources such as plants and minerals which are processed in such a way to raise their healing potential. Everyone can take homeopathic remedies (including pregnant women & babies).
- improve your physical and/or emotional health problems
- increase your energy, improve sleep and enjoyment of life
- increase resistance to infections & your ability to cope with stress
- safe to take alongside your medications and can help reduce side effects
- remedies come from natural sources such as plants and minerals
- preparation process eliminates the danger of toxic side effects or addiction
Homoeopathy can be used to treat any illness for which medical treatment would normally be sought. “Not only did Cassie cure my migraines and the sickness that went with them, I now also have pain-free periods. Cassie a true professional, she is incredibly knowledgeable in her field.” D.D “I’m 42 and I’d been trying for a baby for 19 years, I was told by doctors it would be virtually impossible as I was diagnosed with PCOS but after several months of treatment & nutritional advice I became pregnant” S.A
evolve Homeopathy Facilitator: 
After working in the Marketing/PR industry Cassandra Everett decided that her passion for working with people would be more fulfilled through a career in medicine. Having this experience has enabled me to understand how difficult it is to achieve balance when living such a hectic lifestyle. My aim is to help other people to restore balance to their lives too. Cassandra specialises in treating hormone related problems such as Infertility, PMS, PCOS, menopause problems, pregnancy, endometriosis and fibroids.
price: new client: £80 | 90 mins | excluding remedies foolw up: £60 | 45 mins | excluding remedies
availability: Tuesdays, 12:30-4:30pm
to make an appointment: please call 07588820409 or email cassie.everett@googlemail.com.
Click here to see a flyer or print these details.
hawaiian lomi lomi massage
The ancient Hawaiian healing massage called lomi lomi is traditionally a oil massage where the practitioner uses their forearms, hands and elbows; it is given with the practitioner’s full focus in the Hawaiian spirit of aloha, harmonizing the mind body & soul. With long rhythmic strokes that vary in depth and intensity and continuous movement around the body, lomi lomi is flowing and dynamic – it clears, nurtures, relaxes and is highly beneficial to the muscular, circulatory, lymphatic, immune and digestive systems.
This massage is excellent for releasing the stress that can be caused by modern living. Because of the use of oil and for the flow of the massage it is preferable to receive lomi lomi without any clothes; you will be kept covered with a loincloth or sarong throughout the massage. The oil Zanna uses is a blend of sweet almond and fractionated coconut oils; they are of a high quality and excellent for the skin. Lomi lomi is a ninety minute massage so it is advisable to allow two hours taking into consideration a short consultation beforehand and time to change.
testimonials:
“Zanna has the most therapeutic, sensitive amazing touch. The work she does is profound and impacts on many levels… I find the energy-boost often lasts for a good 3 to 4 days.” -Ms K. Flynn – Founder, Life Dance “I found a deeper level of relaxation and inner harmony than I do with ordinary massage. Zanna herself brings a high degree of consciousness and professionalism to the process.” -Mr A Paterson – Director, The Really Healthy Co. “The best massage ever!! nothing else comes close to experiencing Zanna’s HunaQuest massage. It takes your mind and body on holiday to the Islands without leaving the room.”-Ms Kirsten Roberts, Craniosacral Practitioner
evolve Lomi Lomi Facilitator: 
Zanna Parkinson has been involved in the mind, body, spirit field for more than 20 years. She has been interested in and studied a variety of different philosophies, worked in holistic centres, and developed The Nutri Centre Bookshop in London. She originally learnt about lomi lomi massage and the Hawaiian philosophy behind it on the Big Island, Hawaii in 2004. Since then she as studied lomi lomi with several teachers and continues to expand her awareness and knowledge. Zanna has also studied anatomy & physiology and holistic massage gaining her ITEC qualifications with merit. She is a member of CThA, fully qualified and insured. www.hunaquest.com
price: Hawaiian Lomi Lomi Kahuna Massage 90 min | £95 (please allow 2 hours)
Hawaiian Lomi Lomi for Pregnancy 60 min | £65
Holistic/Swedish Massage 60 min | £65
Back, Neck + Shoulder Massage 30 min | £35
availability: Thursdays, 5-9pm + on call
to make an appointment: Please call evolve at 020 7581 4090
Zanna Parkinson-Lomi Lomi Massage
massage and craniosacral therapy
Each of Sandra’s treatments is tailor-made to meet your specific needs for well-being and health. She incorporates a range of bodywork approaches–swedish, deep tissue, remedial, acupressure, aromatherapy, craniosacral–in a therapeutic, integrated and mindful manner. Sessions are 60, 90, or 120 minutes in length. Benefits:
- calms nervous system
- alleviates physical, emotional, and mental stress
- reduces muscular pain
- mind-body balancing
“A stress-relief specialist with healing hands” “There’s a strength and sensitivity . . . that works in perfect balance” “I have never felt so blissfully relaxed in my life.”
evolve Massage + Craniosacral Facilitator: 
Sandra Gillespie has been practising as a massage therapist (New Mexico Academy of Healing Arts) since 1998 and as a craniosacral practitioner (Upledger Institute) since 1999. Her research interests include psychophysiology, somatic re-patterning, and neuroplasticity. She has enjoyed working at well-known clinics and spas in theUK, US and Canada and at beautiful yoga retreats in India, Sri Lanka, Italy and Costa Rica. Sandra’s stress-relief -focused practice is now based in London and Paris.
price: 60 minutes | £75 90 minutes | £110 120 minutes | £150
availability: Thursdays 5-8pm, every second Saturday 1:30-4:30pm and by appointment
to make an appointment: e: gillespie_sandra@hotmail.com tel: 07961996875 or for more information please visit: www.sandragillespie.com
Click here to see a flyer or print these details
movement therapy
We store all of our memory and experience in our bodies and often when words and processing cannot fully unlock an issue, moving through the body has a tremendous effect. Movement Therapy focuses on getting out of the mind and dropping into the body where we can form a relationship to the part that knows how we feel and what we want, rather than the mind’s limited capacity of “thinking” about what we feel. Giving a voice to a feeling, memory or trauma through movement releases it from the body, allowing us to reclaim our natural state and bring in new energy that is in alignment with who we are.
Benefits:
- Releases stress, anxiety, trauma and any emotional blockages
- Supports the healing of injuries and health issues
- Provides grounding, stability and confidence
“I first met Corinne when I attended one of her workshops, which she was running in a group setting. At the time I was suffering from severe, almost debilitating, back pain which prevented me from walking and operating at normal speed. During the course of the workshop, I realised that the pain released. Buoyed by this experience I decided to take a movement therapy session with Corinne, one on one.
The experience and transformation that occurred during the next 4 sessions with was unprecedented, and I don’t think that words will do it justice, although I will try. She was able to unlock deep seated emotional issues and obtain closure after each session. I felt that I was making progress, of a kind I had never experienced before. In reality, she introduced me to my body for the first time and explained what it meant to feel. It was as though my body now had a voice which I could understand through Corinne’s translation.” Sandra, London “Corinne is extremly professional, and has a whole bag of life experience to relate from. Not to mention skilled and intuitive. Obviously, I cannot recommend her highly enough.” Rebecca, London
evolve Movement Therapy Facilitator: 
Corinne Blum is a certified Life Coach, Movement Therapist and cofounder of evolve. Her experience as a former professional ballet dancer, coupled with her coaching expertise, gave her great insight into how the body and mind are directly related. She has worked with clients, actors and dancers in San Francisco, New York and now London. For more information please visit: www.corinneblum.com
price: Movement Therapy 60 min | £75 Coaching and Movement Therapy 90 min | £110
availability: Corinne has availability throughout the week Monday through Friday. Please enquire through the number below.
to make an appointment: Please call 020 3174 0720
Click here to see a flyer or print these details
nutritional therapy
Just how well do you feel? Nutritional therapy can help you achieve optimum wellness through a personalised nutritional programme based on your unique biochemical make-up. Simple changes to the food you eat can make a difference to a range of health problems, as well providing a boost to your energy levels, combatting the effects of stress and improving your well-being.
- Our carefully designed nutritional programmes can support the treatment of a wide range of concerns, such as digestive problems, skin conditions, male and female hormone health, fertility problems, PMS, fatigue, low energy, weight management.
- Your programme is tailored to your lifestyle and food preference, and on-going support is provided in the form of nutritional information sheets, meal plans, recipes and shopping advice, where appropriate.
- Whether you are aiming to improve your overall well-being, resolve a specific health problem, or take a preventative approach to your healthcare, a nutritional consultation could support your personal wellness goal.
“I’ve been to see lots of nutritionists but Jackie is the only person who’s managed to break a lifelong daily chocolate habit that was piling on the pounds. I’ve got tons more energy, look leaner and feel fantastic. Her service is outstanding” Tracey, 49 “I cannot recommend Jackie highly enough. She is really approachable and doesn’t try to turn you into a health freak that is impossible to have round for dinner. She explains things clearly and simply so you understand the causes and feel able to manage things for yourself.” Claudia, 38
evolve Nutritional Therapy Facilitator: 
Jackie Lynch [BA Hons, Dip ION, mBANT] trained for four years at the Institute for Optimum Nutrition. She is accredited by the Complementary & Natural Healthcare Council, a government-sponsored registration body for complementary healthcare practitioners. She is also a registered member of the British Association for Applied Nutrition and Nutritional Therapy and the NHS Directory of Complementary and Alternative Practitioners. For more information visit: www.well-well-well.co.uk
availability: Tuesdays, 5pm – 9pm
price: new patient 60 min | £90 follow-up treatment 45 min £75
to make an appointment: Please call evolve at 020 7581 4090
Click here to see a flyer or print these details
osteopathy: structural, cranial + medical acupuncture
Osteopathy is a well-established system of healthcare that concentrates on the diagnosis and treatment of pathology or dysfunctions in the body by focusing on the spine, joint function, soft tissues and internal organs. Osteopaths use a variety of techniques that include soft tissue work, spinal manipulation, harmonic technique, mobilization, and visceral techniques to release accumulated stresses of the body from chemical, emotional or physical trauma and restore it to a state of balance. In addition, Osteopaths assess lifestyle factors such as diet, exercise, ergonomics, and posture and offer practical, informed advice. Patients of all ages and backgrounds seek treatment for a wide variety of conditions.
Common Conditions Helped by Structural and Cranial Osteopathy:
- Neck pain, headaches, migraine
- Low back pain, disc injuries-sciatica
- Whiplash and post traumatic injuries
- Shoulder conditions such as rotator cuff syndrome
- Pre and post natal pain
- Arthritis and other joint or spinal conditions
- Digestive problems
- Generalized muscle and joint pains secondary to trauma
- Breathing dysfunctions-Sinus Infections
- Colic
- Feeding and sleeping difficulties for infants and children
- Glue ear
New patients will have a consultation that involves taking a detailed case history and thorough clinical, spinal and orthopedic examination with neurological assessment. An assessment of posture and biomechanics helps identify the root cause of the problem, rather than just the symptoms, and is followed by a whole body treatment focusing on areas specific to the problem. The number of follow-up treatments is based on the presentation and the individual’s healing process.
evolve Osteopath: 
Deirdre Nazareth, BA, M.OST MED, DO, ND is an osteopath and personal trainer. She graduated with Merit Honor from the British College of Osteopathic Medicine and diploma in Naturopathy. She has done postgraduate training in Cranial Osteopathy and is certified in Medical Acupuncture and is registered with the General Osteopathic Council and the British Osteopathic Association. She incorporates her extensive knowledge and appreciation of the body developed over 12 years of experience into her treatments using a combination of structural/cranial osteopathy, medical acupuncture and naturopathic advice tailored to the individual along with her respect and compassion for the psyche.
She has worked in exclusive health clubs in both New York City and London such as Crunch Fitness, Jubilee Place and the Berkeley Hotel. She has lectured on the role of Osteopathy and Addictions at London Metropolitan University and she is currently enrolled at King’s College London studying Pain Science.
price: 60 min | £80 (new patient) 30 min | £60 (follow-up)
availability:Mondays, 5-9pm Saturdays, 11-4pm
to make an appointment: Please call evolve at 020 7581 4090
Click here to see a flyer or print these details
shamanic healing and counselling
Shamanism is the oldest form of wisdom seeking and healing (25,000 year +) we know. Shamanic healing helps you recover health or direction by connecting with your soul’s deepest power and knowledge. We start by understanding what you want — information, understanding, resolution/healing. Then I contact spirit helpers to receive the power or information you seek. Shamanic counseling teaches you to become your own shaman and develop your own link with spirit helpers and teachers.
- resolve emotional, physical or emotional problems by reconnecting with your soul’s innate power and wisdom.
- create deep and lasting change by addressing the spiritual source of your problems.
- sessions are joyful, effortless and relaxing.
- become grounded in your essential power & follow your soul’s path in life.
evolve Shamanic healer: 
Andrew Hryniewicz, HG Dip P(dist.) A former psychotherapist, I discovered shamanism’s power through my own soul retrieval in 2008. Amazed with the results I trained at the Sacred Trust in Dorset and with the Foundation for Shamanic Studies in California. I find shamanic healing to be the most effective and life affirming way to help my clients heal and grow which is why I dedicate my practice to it.
price: 60 min | £75
availability: Thursdays, 9am-12pm
to make an appointment: Please call evolve at 020 7581 4090
For further information please call : 07749 709 400
tarot reading
Danny’s readings work through the numbers, elements and paths of the Tree of Life, as coded into the beautiful Thoth Tarot deck. A spread reveals and maps out the various influences on your situation, offering fresh perspectives and suggesting avenues for action.
The Ace of Swords card is about clear analysis, honesty, decision, and new direction. It encourages you consider your next steps carefully, to take decisive action and create the kind of future you desire.
- Specific, detailed and down-to-earth
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Comprehensive analysis, putting all the influences into order
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Practical solutions to seemingly intractable problems
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Reading recorded for you to take home
“Danny’s reading through the tarot offered a new lens from which to view where I was. It helped me gather a fresh look from which to move forward and be with this phase.” Caroline, Market Research Director “Danny is masterful, sensitive, comprehensive, and intuitive in his methodology in reading of the Tarot. I would not hesitate to recommend him for a reading.” Yvette, acupuncturist
Danny Diskin Tarot is my passion and my guide, which I have had the good fortune to share at psychic fairs around London. I have studied tarot for 13 years, and taught at The Psychic College of London.
price:60 min | £60
availability: Please enquire
to make an appointment: Please call evolve at 020 7581 4090
free the inner voice: a la carte programme in voice
Vibrational Fitness Training
This training is designed to keep you aligned and resonant with the dreams you wish to fulfil on throughout the year. It’s amazing how, as a nation, we all get that to keep physically fit, it is necessary to adopt consistent practice i.e. Going to the gym or attending a regular Yoga class, and yet, when it comes down to our inner fitness, we very often tend to take one Meditation retreat or two if we are lucky, in the year, and hope for the best. The good news is that this programme is an ongoing structure for your fulfillment for the whole year on a daily basis
What do I have to do next?
Attend an initial introductory session at £125 to design your very own bespoke programme. This session is also an opportunity for you to decide whether the training is for you or not. If you decide to go ahead Nikki will create sessions that work for your schedule and you will receive the payment plan and cancellation policy.
Can I do single sessions only?
Nikki will offer a one-off session (whole and complete in itself) at £125 for new comers, thereafter her private work is a commitment of 6 to 12 months.
Please call Nikki for a free phone consultation and she will give you the details of a training suited to your specific requirements.
evolve Voicework Facilitator:
Nikki Slade is a pioneer in her field with over 20 years experience. She has facilitated business people + CEOs, best mans speeches, male and female confidence, therapists, actors + directors, recovering addicts and teenagers. She has worked with many companies including Cisco, Deutsche Bank and M+C Saatchi. Please see her websites: www.freetheinnervoice.com or www.nikkislade.com (Nikki Slade – Chemistry at Work) for further information.
price: A journey in voice over 4 sessions | £650 (each session is 1 hour). An optional introductory is £125.00 to see whether you choose to progress.
availability: Nikki has availability throughout the week Monday through Friday.
to make an appointment: Please email: pa@freetheinnervoice.com or call 07932 043 277
Click here to see a flyer or print these details
zero balancing
Throughout our lives, our experiences can stay with us often long after the actual event. Patterns of tension, discomfort, thought, and behaviour can develop in response to our circumstances, and in Zero Balancing it’s our view that these experiences can lodge in our physical bodies and continue to exert their influence on us. Zero Balancing sessions can help to loosen and dissolve tensions and patterns that no longer serve us.Zero Balancing is a bodywork system that was developed in the early 1970s by Dr Fritz Smith, an American doctor of osteopathy and medicine, who also studied structural integration with Ida Rolf and acupuncture with J.R. Worsley in the UK.
- Reduction in stress and the promotion of relaxation.
- Reduction in body discomforts and promotion of postural alignments.
- Heightened sense of wellbeing and increased sense of connection, peace, balance, and harmony.
- Enhanced personal transformation processes, reduction of tissue-held memory, and help in reframing life history.
Liz has found that ZB is particularly appreciated by anyone with body awareness gained from something like a yoga or tai chi practice who’s looking to deepen that experience; by anyone casting a wider net to address a postural alignment issue; and by those of us looking to tap our inner strength more effectively (we may currently have stress or worry, for example, but it’s not who we are and we generally do better without it). Zero Balancing is gentle to receive but potentially powerful in effect. It addresses both the structural, physical body and also the energy body more commonly acknowledged in Eastern systems of health and wellbeing. www.zerobalancinguk.org
liz brown’s interest in wellbeing began nearly 20 years ago when she started practicing yoga (she qualified as a teacher in the Iyengar method in 2004 and teaches at Yogic Path). She received her first Zero Balancing session in 2006 and, astonished at its impact on her own life, qualified as a practitioner in 2010. She has attended the annual workshop in the UK taught by Dr Fritz Smith, developer of the Zero Balancing system, since 2008. www.elizabethbrown.co.uk
price: 60 min | £60
availability: Thursdays 8am – 12pm
to make an appointment: Please call evolve at 020 7581 4090