self growth talks, workshops and courses in london
“We do not need to improve ourselves, we just have to let go of what blocks our hearts.” ~ Jack Kornfield
The process of self-growth is one of self-discovery. As Jack Kornfield said above, we do not need to change to become better, we merely need to open up to ourselves and allow our true essence to come forward.
Self-growth is a process of getting to know ourselves on a deeper level. It is about finding the beliefs, patterns and fears that keep us from being our true self. The journey of self-discovery and growth is like peeling the layers of the onion away-with each layer we shed, we come closer to the core of who we are. Along the way we may come across our shadows as well as our passions. All of it is an opportunity to get to fully know ourselves, love who we are unconditionally and live a life that is a reflection of that.
evolve hosts a variety of other self growth and yoga programmes and classes. Please click on the links to learn more: