movement therapy in london
We store all of our memory and experience in our bodies and often when words and processing cannot fully unlock an issue, moving through the body has a tremendous effect. Movement Therapy focuses on getting out of the mind and dropping into the body where we can form a relationship to the part that knows how we feel and what we want, rather than the mind’s limited capacity of “thinking” about what we feel.
Giving a voice to a feeling, memory or trauma through movement releases it from the body, allowing us to reclaim our natural state and bring in new energy that is in alignment with who we are.
the benefits of movement therapy
- Releases stress, anxiety, trauma and any emotional blockages
- Supports the healing of injuries and health issues
- Provides grounding, stability and confidence
For more information on corinne blum or to make a booking please see details below:
to book :
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sign up at www.corinneblum.com for a free 20-minute phone consultation.