We are delighted to welcome back swami saradananda to evolve again.
This workshop offers you pragmatic tools to integrate chakra work into your daily life, including simple, powerful techniques to develop inner poise and keep your life in balance. How smoothly your chakras function influences how fully you inhabit your physical body, the success of your relationships, and how much inner peace you enjoy. Each chakra corresponds to emotional and spiritual challenges that you may face in life.
Swami saradananda presents a down-to-earth approach to inner peace. Many of the exercises are aimed at eliminating the negative emotions associated with each of the chakras.
- restore and enhance the smooth flow of your vital energy.
- if you feel spaced out or disconnected from the world around you, chakra work can ground you.
- open yourself up to receiving intuitive inspiration
- gain new insights into healthier behavioural patterns and a more-rewarding life-style.
“A most constructive, interesting, and highly informative event that answered lots of questions. I recommend it to anyone wanting a good grounding on the subject”.
swami saradananda is an internationally-renowned yoga and meditation teacher who inspires you to want to practise. She worked with the sivananda yoga centres for thirty years as senior teacher and spiritual head of the facilities in new york, london and delhi. After returning from an extended period of personal practice in the himalayas, she is now based in london and travels extensively. She has authored a number of books, including “yoga mind and body“, “relax and unwind with yoga“, “chakra meditation“, “the power of breath” and “the essential guide to chakras“.
register: Please click here or call evolve on 020 7581 4090