upcoming courses
Yoga Basics Course with Jacqui Wan on Mondays
Yoga Basics Course with Jenny Fleming on Saturdays
ongoing…
Kid’s Yoga Club
Step Into Your Full Potential
step into your full potential
with corinne blum
when: please enquire for upcoming course dates
price: £85 earlybird | £100 thereafter
This series of talks over the course of four weeks is designed to help you discover who you are authentically, what’s keeping you from being in your fullest potential and living the life you’ve always dreamt of. Through discussion, exercises and visualisations, we’ll dive through our fears and limiting beliefs and tap into the part of us that has been waiting to fully and freely step out into the world.
What we will cover:
- limiting beliefs
- connecting to our desires
- communicating authentically
- visualisating + manifestation
“A little course that delivered a lot more than I expected! Wonderful.” Tara, London
“Corinne flexes with the energy of the group and is a wonderful facilitator who holds a safe, nurturing space.” Jacqui, London
“Corinne creates a warm, open and connected environment which makes the journey of self-discovery with others so enjoyable.” Mothiur, London
Corinne Blum, MASC qualified Life Coach, Movement Therapist and cofounder of evolve. She created the programmes The Authentic Self, Manifesting Your Soulmate and Create The Life You Want. She also leads women’s circles and workshops. For more information please visit corinneblum.com
register: Click here or please call evolve at 0207 581 4090
yoga basics course
yoga basics 4 week course with with Jaqui Wan
when: mondays | 6-7 pm | 28 may – 25 june
**please note there is no class on the 4th of june due to the bank holiday.
price:£75
Yoga Basics, this course will allow you to explore your physical body and how its serves you in all manor of ways. Learn about your breath, your limbs, your core and your spine all within the realms of simple to more challenge poses / asanas – forward bends, backbends, standing and seated poses, inversions, twists and balances – which are set within a framework of breath and movement and vinyasa flow.
This is your opportunity to be at one with your body, to be present, aware and accepting to how your body moves in space. Come along and discover who you really are.
register: click here or please call evolve at 0207 581 4090
yoga basics course
yoga basics 4 week course with Jenny Fleming
when: saturdays | 11:30am -12:30pm | 9 june to 30 june
price:£75
This Yoga Basics course is an introduction to the fundamentals of Hatha Yoga.
During this 4 week course you will learn some of the basic asanas in Hatha Yoga, including forward bends,back bends, standing poses, twists, balances, inversions and hip openers. You will also learn the 7 moving principles, helping to bring the body into alignment and do some simple breathing exercises.
This course is limited to eight people so that you can receive personal attention to support you in building your practice from a healthy start.
Suitable for: Complete beginners and people who may have been to a few classes, but would like to develop a more regular practise.
Jenny has been practising yoga for 12 years and is a Sivananda based Hatha Yoga Teacher. She likes to combine different flowing sequences following the breath with holding asanas for longer and being still, relaxing. She has been teaching in and around London for the past 2 1/2 years
register: please click here or call evolve at 0207 581 4090
kid’s yoga club
please inquire about future dates
Yoga Kids Club offers classes that expose children to the principles of yoga. In a non-competitive and fun-filled environment, students will explore postures while learning about mindfulness and imaginative relaxation techniques. Additionally, the classes convey lessons in social skills, positive thinking and self-esteem whilst having fun with other kids.
Register: Please click here to register online or call evolve at 020 7581 4090. Registration deadline is the 6th June. If you would like to register after the deadline, please call evolve.
Price: £40 4-week course | £12 drop in
Click here to see a flyer or to print these details.