evolve at work

a day retreat

The Evolve at Work Day Retreat is designed to reduce stress and strengthen trust and communication between members of your team whilst having fun. This program is for everyone regardless of age or fitness level. We provide your employees with a solid foundation in managing the demands of daily life and optimizing personal health and wellbeing. Our program will boost morale and leave your employees feeling revitalized, motivated and energized.

• Reduce stress
• Team build
• Increase memory and focus
• Alleviate common work related issues such as back pain, headaches and neck strain
• Combat fatigue
• Increase productivity
• Improve posture
• Have fun

Agenda:
09:30-09:45am: Arrival
09:45-10:00am: Introduction
10:00-11:15am: All Level Yoga Class
11:15-11:30am: Tea + Relax
11:30-12:15pm: Team Building + Goal Setting Discussion
12:15-13:00pm: Organic Lunch (provided)
13:00-14:15pm: Transformation Breathing
14:15-14:45pm: Tea + Relax
14:45-16:00pm: Guided Meditation
16:00-16:30pm: Share + Debrief

Availability: Monday-Sunday. Please enquire for specific dates.

Reservation: Retreats must be booked at least 3 weeks in advance. Please call 020 7581 4090 + ask to speak with Corinne.

Price: Please enquire. Cost is dependant on the number of participants.

Participants: min: 8 people | max: 20 people